It is amazing that you can make your penis grow bigger with just using your hands. You don't even have to spend thousands of dollars for surgery, nor hundreds of dollars for various devices. You only need your hands to make your penis bigger and the envy of all. There are exercises which you can perform to make your penis bigger and better for the greatest stimulation and sex the world has even felt! Here are some of the exercises which you can perform using just your hands to increase the size of your penis:
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1. Stretching- Stretching exercise is done by extending the penis to its maximum comfortable limit while flaccid. This is done to increase the length of the penis by getting it used to the stretched length. This exercise promotes length and not so much on the girth or thickness of the penis. Start this exercise by having a warm bath or putting warm moist towel over the penis for ten minutes. This is done to promote blood circulation around the penis and would make it more relaxed in preparation for the exercise. Now gently pull the penis forward, to the left and right and again holding it in its maximum comfortable limit for three minutes. Make sure that you slap your penis against your thighs after each stretching to promote blood circulation.
You also have to put warm tower over the penis after two stretching sets. Rest for three minutes then stretch again. The idea is to stretch the penis in all sides so that the tissues get used to the new form and length you are trying to achieve. Perform this exercise at least three times a week and your penis length will increase by half an inch in a month or two.
2. Milking- This is done like as how you would milk a cow. Gently but firmly grip the base of your penis shaft with your thumb and forefinger encircling it like making an OK sign with the palm facing down. After doing so, firmly move the grip towards the head making sure that blood is also being pushed to the same direction. Let the other hand continue the same motion. Do 20 to 25 repetitions. This exercise has to be performed when the penis is erect enough but still can be bent and flexed. Make sure to start and end this exercise with warm bath or warm towel covering the penis.
3. Edging- Edging means controlling your ejaculation. This exercise requires a lot of practice and control as this would make you stop stroking your penis when you are maybe 10 seconds away from orgasm. You have to control and stop it for at least three times. This exercise's goal is develop and enlarge the spongy tissue beneath the shaft for a thicker penis.
Author Name: Marc Mollerup
Author Bio:
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